WORKSHOPS & EVENTS
THE HAPPIEST HOUR
MERRY & BRIGHT
Friday, December 1st at 6:30pm in Jersey City with Danielle
Friday, December 8th at 6:30pm in Hoboken with Jacqui
This class will have you dashing through the flow to your favorite seasonal songs while surrounded by the holiday lights. Stay after class for some holiday cheers as a yoga community!
FREE for members
$34 for non-members
WINTER SOLSTICE: REIKI & RESTORE
A MINI RETREAT WITH SAM CAGMAN
Saturday, December 9th 2-3:30pm in Jersey City
Saturday, December 16th 3-4:30pm in Hoboken
This seasonal workshop offers a unique combination of yin yoga, self-acupressure, restorative yoga, and reiki—a perfect way to calm the mind and spirit just in time for the holiday season!
$45 for members
$55 for non-members
TUNED UP YIN YOGA
YIN YOGA + TUNING FORK THERAPY
Saturday, December 9th 12-1:30pm in Hoboken with Lauren H.
Blend the best aspects of yin yoga with the healing power of sound!
Tuning forks will be used to apply sound vibrations to the body on meridian and chakra points in order to recalibrate the physical body and energy body to its own frequency and the frequencies of the earth, planets, and universe.
FREE for members
$30 for non-members
SOUND BATH EXPERIENCE
OTHER-WORDLY SOUND. DEEPLY RELAXING. LIVE.
Tuesday, December 5th at 8:30pm in Jersey City
Wednesday, December 13th at 8:30pm in Hoboken
Experience the profound and immediate impact of sound. Our monthly sound bath experience is led by Patrick Murray, award winning sound practitioner specializing in Himalayan Singing Bowls, Bamboo Flutes, Meditation Drumming and Crystal Bowls, and the gong.
Patrick is accompanied by one of our meditation teachers, who will help to guide your meditation & sound experience.
Candlelight and aromatherapy are included for an immersive sensory experience.
Hoboken & Jersey City
STAY TUNED FOR MORE UPCOMING EVENTS
We've got lots of amazing community events and special workshops brewing! Stay tuned for new releases, new ways to connect, and new things to learn and experience.