WORKSHOPS & EVENTS

CONSCIOUS CONNECTIONS

PARTNER WORKSHOP

Friday night plans, right here! Join us in the studio or virtually for an evening of gentle stretching/ movement, hands on assist practice/gentle massaging with your partner & meditation. Bring your bestie, partner, or family member and learn how to deepen your practice and deepen your connection.

 

Leave feeling refreshed, relaxed, and comfortable helping your friends & loved ones dive deeper into relaxation through this hands on assist workshop. Bring someone you are comfortable touching and anything else you need to help deepen your relaxation (yoga mat, blanket, bolster, warm drink, etc.).

 

$65 in-person/ $50 virtual (per couple)

Jersey City Studio & Virtual - Zoom 
Friday, February 12th: 7:00pm - 9:00pm
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10 HOUR RESTORATIVE YOGA TRAINING

Treat yourself to a weekend of blissful, cozy, calming, restorative yoga with Celeste Cusumano.

This 10 hour training is perfect for yoga teachers who want to start offering restorative yoga classes or who want to integrate restorative practices into their existing classes. Learn how to teach the key restorative poses and how to build beautiful, smart, and supportive restorative classes, plus how to teach restorative virtually.

 

This training is also wonderful for non-yoga teachers who would like to learn more and deepen their restorative yoga practice and enjoy a weekend retreat from the comfort of home.

 

This is a virtual training held via zoom. No "formal" yoga props are needed!

Investment to self: $200

All Asana Soul Practice graduates & teaching staff receive a $50 discount. To receive this discounted rate, please email yogis@asanasoulpractice.com to register.

Virtual - Zoom 
Friday, January 29th: 6:30pm - 8:30pm
Saturday, January 30th: 11am - 3:30pm
Sunday, January 31st: 11am - 3:30pm
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10 HOUR ANATOMY TRAINING

Want an anatomy refresh? This 10 hour training is for you! 

 

We are opening up our 200hr anatomy weekend to the public, led by Celeste Cusumano. This is a great opportunity to revisit not just anatomy 101, but APPLICABLE anatomy for yoga teachers. Don't worry, we will not be spending all our time on the planes of the body. Instead, we'll be focusing on the systems of the body and how our yoga practice impacts them. We'll also focus on the muscles and how to build a smart yoga class with more awareness of the muscle groups.

 

This is a virtual training held via zoom.

Investment to self: $200

All Asana Soul Practice graduates & teaching staff receive a $50 discount. To receive this discount, please email yogis@asanasoulpractice.com to register.

Virtual - Zoom
Saturday, February 20th: 1:00pm - 8:00pm
Sunday, February 21st: 1:00pm - 6:00pm
*Both days begin with a yoga class with Celeste and includes break time*
Hoboken & Jersey City

STAY TUNED FOR MORE UPCOMING EVENTS

We've got lots of amazing community events and special workshops brewing! Stay tuned for new releases, new ways to connect, and new things to learn and experience.

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CONTACT

Hoboken Yoga Studio

411 Jefferson St

Hoboken, NJ 07030

1-201-792-5254

Jersey City Yoga Studio

124 1st Street
Jersey City, NJ 07302

1-201-656-2612

© 2018 Asana Soul Practice. All Rights Reserved.