WORKSHOPS & EVENTS
HALLOWEEN GLOWGA
Friday October 30th at 5pm at Jersey City with Mariah Gibson
Our annual GLOWGA classes are back! Expect a Soul Flow-style class set to a Halloween playlist. We'll also glow like jack-o-lanterns as we flow with glowstick accessories provided by the studio! Costumes highly encouraged.
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Included in all memberships and class packs
YOGA FOR RUNNERS
October 31st at 8:15am at Hoboken with Haley Milano​
NYC Marathon weekend is here!
Led by our very own yoga teacher and marathoner Haley Milano, this accessible class focuses on mobility & stretching as well as visualization to help prepare your body & mind for race day!
Some FREE pre/post race fuel and goodies will be available at this event.
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FREE for anyone running the NYC Marathon (must show proof of registration at check-in)
Included in all memberships and class packs
SOUND BATH EXPERIENCE
November 12th at 8:30pm at Jersey City with Erin Clyne
November 15th at 8:15pm at Hoboken with Rachel Fischer
Experience the profound and immediate impact of sound!
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Our sound bath instrumentalists will guide you through a meditation experience that incorporates the sounds of singing bowls, chimes, drums, and more!
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Included in all memberships and packs; $32 to drop in
ASANA UNPLUGGED:
LIVE ACOUSTIC MUSIC PERFORMED BY DEVAN MAROTTA
November 22nd at 9am at Jersey City with Meagan Woods
December 6th at 9am at Hoboken with Claire Bilavsky
It's the practice you already love set to music that stirs the soul! Practice to live acoustic music performed by Devan Marotta!
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Included in all memberships and packs; $32 to drop in
VATA-BALANCING MYO YIN & DRY CUPPING
December 13th from 2-4pm at Hoboken with Monisa Parekh
As the days grow shorter and the air turns crisp, do you feel a little more scattered, restless or tight? That’s Vata season: cold, dry, windy and always on the move.
This workshop is your invitation to slow down, get warm and come home to yourself.
Together, we’ll soften into MyoYin: long, supported Yin shapes paired with gentle self-myofascial release to melt away tension in the body and quiet a busy mind. You’re also welcome to receive Myocupping, where cups gently release tight areas, encourage circulation and invite deep relaxation. If you choose to receive cupping, a short consent form will be shared. Note that cupping may leave temporary marks on the skin.
We’ll weave in grounding breathwork and simple acupressure points you can take home, and close with a cozy, restful Savasana.
Come exactly as you are. All levels are welcome, and no experience is needed. Props are provided, so just bring comfy layers and warm socks.
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$50 for Unlimited members; $60 to drop in
Hoboken & Jersey City
STAY TUNED FOR MORE UPCOMING EVENTS
We've got lots of amazing community events and special workshops brewing! Stay tuned for new releases, new ways to connect, and new things to learn and experience.
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