WORKSHOPS & EVENTS
DANCE MEDITATION
Friday May 8th from 6:30-8pm at Jersey City with Meagan Woods
Join Meagan Woods for a Friday night workshop that will boost your mood and connect you to your inner dancer!
This workshop will begin with deep breathing, a mantra, and simple arm gestures. This will then lead into fuller movements that explore stretch, rhythm, creativity, and freedom.
As a choreographer, Meagan will guide you with imagery so you never feel lost for what to do! If you're thinking "I'm not good at picking up choreography" — fear not! There will be no set routines and no one way of moving. This is a chance for you to get into that blissful flow state where you remember the connection of body and heart!
Dance joy awaits you! There's nothing quite like moving freely to music with other kind yogis in our special community. Come be a part of it!
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$25 for Unlimited+ and Annual members; $35 to drop in
SOUND BATH EXPERIENCE
May 28th at 8:30pm at Jersey City
May 31st at 8:15pm at Hoboken
Experience the profound and immediate impact of sound!
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Our sound bath instrumentalists will guide you through a meditation experience that incorporates the sounds of singing bowls, chimes, drums, and more!
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FREE for Unlimited+ and Annual members; $32 to drop in
Hoboken & Jersey City
STAY TUNED FOR MORE UPCOMING EVENTS
We've got lots of amazing community events and special workshops brewing! Stay tuned for new releases, new ways to connect, and new things to learn and experience.
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