10 consecutive weekends, Spring 2020.

February 21st through May 3rd, 2020

Off Easter Weekend: April 10-12

Location: Hoboken Studio

Fridays: 7:15pm -9:30pm

Saturdays: 1:30-8pm

Sundays: 1-6pm 
 

Asana & Sequencing 
Anatomy 
Sanskrit & Sutras 
Chakras 
Ayurveda
Meditation 
Mantras, Myths and Mudras 
Yin 
Restorative 
Prenatal 
Essential Oils 
Business of Yoga

We are excited to launch our next 200 hour yoga teacher training program led by Celeste Cusumano and Meghan Kramer! Special guest experts will join us for anatomy, sanskrit, and ayurveda.

 

Our teaching team will guide you through this life changing experience, allowing you to deepen your practice and come out of this training ready to teach yoga.

 

Celeste and Meghan have built this training with a focus on practice teaching. We want our students to find their voice and to feel confident that they can lead a class after our 10 week training!

 

Curious about what the training will look like across 10 weekends? Each weekend will alternate between the physical practice and the philosophical practice. Every other weekend you'll be learning the structure of the class, the asana (poses) and practice teaching. In between those weekends, you'll dive into lecture & discussion subjects such as chakras, ayurveda, sanskrit & sutras, myths, mantras & mudras, and so much more. Friday nights are lovely and "spa like," featuring subjects such as meditation, restorative yoga, yin yoga, essential oils, and more.

 

Our 200hr program was built because we want more amazing teachers in our community at Asana Soul Practice. We want you! You'll learn how to sequence a class with creativity and purpose. You'll dive into the yoga sutras and the chakra system. You'll learn alignment, anatomy, ayurveda, and so much more.

 

This training is for those who are serious and passionate about becoming a yoga teacher, or for those interested in deepening their practice.

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Celeste is an E-RYT 500HR certified teacher. She did her 200HR with Laughing Lotus, her teachers include; Dana Flynn, Sheri Celetano, Deborah Langley and Ali Cramer. Celeste completed her 300HR training in India with Sampoorna Yoga School in Goa. Celeste founded Asana Soul Practice in 2017 on a shoe-string budget and a dream, leaving her corporate career behind to create what Asana Soul Practice is today. Celeste's classes are fun & fluid, creative, welcoming, and expertly led. She will be guiding you through both the physical and the philosophical on your journey towards becoming a yoga teacher. She is proud to say we've hired at least one quarter of the teachers that have come through our training program, who have become some of our most valued and talented yoga teachers within our community. 

Founder and Lead Teacher of Teachers

CELESTE CUSUMANO

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Meghan is an E-RYT 500 hour teacher, Meghan creates a warm and welcoming atmosphere where you will flow with knowledgeable, safe and fun sequencing. 

In 2014, initially not looking to teach, Meghan received her 200hr RYT certification with Stacey Bell at Garden State Yoga (Currently Powerflow Bloomfield) Her passion was ignited and from there Meghan went on to graduate her 300hr Advanced Certification with Jody Domerstad. Moving forward she began to practice at Laughing Lotus where she has continued to study and complete several trainings there such as Yin Yoga, Hands on Assists, Alignment & Anatomy, and Sequencing.

Lead Teacher of Teachers

MEGHAN KRAMER

$3,300. Save $350 when paid in full by December 15th: $2,950 early bird rate. 
Ask about payment plan options and work/study discounts.

Price includes 3 months of unlimited membership to both Jersey City and Hoboken studios.

$500 non-refundable deposit is due within 3 days upon acceptance. 

All applications and payments are due by Feb 15th to join! 

WHAT OTHERS ARE SAYING

"Deciding to do my teacher training at Asana Soul Practice was one of the best decisions I've ever made. Celeste and Meghan are both such talented teachers with a wealth of knowledge about yoga between them. Their emphasis on practice teaching from week one made me feel so much more confident by the end of ten weekends than I ever could have imagined. The training was structured in a really balanced way to create an immersive experience without getting too overwhelming. Perhaps the best part about this teacher training though was the community they fostered. They created a supportive environment where we could really learn and grow together while also having fun. Whether you want to become a full-time yoga teacher or just deepen your practice, I cannot recommend this training enough!"

 

- Jessica Eng, Asana Soul Practice Graduate. Fall 2018

"The 200-hour teacher training program at Asana Soul Practice is top-notch. The curriculum covers everything from anatomy and alignment to mudras and chakras, giving students a thorough and well-rounded foundation for teaching yoga. We were given the opportunity to start practice teaching on the very first day, so by the end of the training program I felt 100% prepared to teach a full yoga class from start to finish. This was one of the best decisions I’ve ever made, and I’d highly recommend to anyone interested in teaching yoga or even just deepening their own yoga practice!"
 
- Diane Wiley, Asana Soul Practice Graduate. Spring 2018


 

Our teaching team will guide you through this life changing experience, allowing you to deepen your practice and come out of this training ready to teach yoga.

Please email any questions to yogis@asanasoulpractice.com.

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CONTACT

Hoboken Yoga Studio

411 Jefferson St

Hoboken, NJ 07030

1-201-792-5254

Jersey City Yoga Studio

124 1st Street
Jersey City, NJ 07302

1-201-656-2612

© 2018 Asana Soul Practice. All Rights Reserved.