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CREATIVE VINYASA
SEQUENCING IMMERSION

16 HOURS, HOBOKEN

CREATIVE SEQUENCING 
IMMERSION

2 days at the Hoboken Studio. 

January 27th and February 3rd

Saturdays: 1:30pm - 7:30pm

In Person training.

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SYLLABUS

  • Advanced vinyasa sequencing as it relates to unique transitions, variations, integration of mudra, pranayama, as well as storytelling through asana.

  • How to pull the meanings and symbolism out of the physical practice.

  • The stories behind the yoga poses.

  • How to break down and teach advanced asanas.

  • Intelligent sequencing towards peaks poses.

  • How to edit and select poses to build an effective and interesting class. 

  • How to choose and integrate new vocabulary into your classes for inspired cuing. 

  • Playlist building

  • How to stay inspired post training. 

ABOUT THE TRAINING

Are you a yoga teacher in need a healthy dose of inspiration? Join our founder Celeste Cusumano, and master teacher Sheri Celentano, for two immersive days of creative sequencing. Must be at least 200hr certified to join!

 

Teaching yoga is an expression of art in real time. Sometimes, as artists, we might get a creative block! Creativity takes a certain amount of effort, dedication, and immersion. We're here to help! This training is for those looking level up their classes and get your creative juices flowing. 

You do not have to be an Asana Soul Practice graduate to join this training, and this is not a "bridge" program to inform you of our sequencing structure! This is truly a weekend built to re-invigorate the yoga teacher that you already are. You'll add new tools to your toolbelt, and leave feeling equipped to integrate fresh flows into your vinyasa yoga classes. If you feel like you've been teaching the same 20 yoga poses, we'll also be covering some more unique poses, transitions, variations, to challenge yourself and your students. 

 

By the end of the immersion you’ll have a pocketful of new tools to help you not only teach more skillfully, but to live more skillfully as well. Come if you are feeling stuck, come if you need inspiration, come if you like artful yoga sequencing, and come to connect with other experienced yoga teachers! 

 

Sheri 
Celentano

Sheri has taught countless yoga teachers, including Celeste! She completed her first yoga training in 2005 through Laughing Lotus and has hosted trainings, workshops and retreats worldwide. In 2020 she co-launched Soulfull Solutions, an online yoga platform that focuses on making yoga accessible, useful, and transformative. Sheri is currently the Head of Education & Teacher Development at Yo-Bk studios in Brooklyn and Miami.

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Celeste
Cusumano

Celeste is an E-RYT 500HR certified teacher. She did her 200HR with Laughing Lotus, with teachers Dana Flynn, Sheri Celetano, Deborah Langley and Ali Cramer. Celeste completed her 300HR training in India with Sampoorna Yoga School in Goa, with teachers Mine Taylan and Sudhir Rishi.  Celeste's classes are fun & fluid, creative, welcoming, and expertly led. Celeste also leads our 200hr yoga teacher trainings.

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Space is limited to 20, be sure to reserve your space as soon as possible.

 

Pre-requisite: must be 200HR certified. 

This training will count towards your continuing education hours with the Yoga Alliance. 

INVESTMENT

Investment $400 early bird. Due by Jan 15th. $550 full price. 

Includes 2 unlimited weeks of classes at our studios for those that are not existing members.

Please any email questions and scholarship requests to celeste@asanasoulpractice.com

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