At Asana Soul Practice, we believe mindfulness is a journey, not a destination. Walk through our doors and encounter a vibrant community of people with a common interest: a workout not just of the body, but of the mind. Step onto your mat and find guidance, support and motivation through a creative, unique, engaging -- and most importantly, fun -- practice.
We’re conveniently located in your neighborhood!
Check us out in Hoboken and Jersey City!
We offer over 35 classes per week at each studio location, for every level of practice. There’s never been a better time to begin!
From classes and workshops, teacher training, special events, and much more, there’s always something new and exciting happening at Asana Soul Practice!
We offer inspiring weekly yoga classes and unique experiences that you won’t find anywhere else. Flow to the sounds of our resident DJ, live acoustic performances, or become deeply immersed in your meditation practice during our signature sound bath meditations. We are also constantly planning new events to host in our studios or around town, so make sure you subscribe to our mailing list to avoid missing out!
We are a vinyasa-based yoga studio, also specializing in yin, restorative, and meditation. All of our classes are taught by supportive teachers in a relaxed, non-competitive environment designed to allow you to feel comfortable and motivated.
Our teacher training program is unique in the most important aspect that matters to you as a student - it is designed to prepare you to teach awesome, inspiring yoga classes! We know what it takes to get you hired as a yoga teacher, and we want to help get you there! Learn more about our upcoming trainings here.