BENEFITS OF INFRARED HEATED YOGA

EXPERIENCE THE DIFFERENCE OF INFRARED HEAT

We've always believed in cultivating the energy from within - whether through breath, mindful movement, or the flow of your practice. Now, we're adding a new layer of support to our Hoboken studio. Infrared hot yoga, hot mat pilates, and hot yoga sculpt classes are coming to Asana Soul Practice, Hoboken - this fall/winter.

Hoboken is Hot

Infrared warmth is different from traditional heating systems. Instead of blowing hot air into the room, it gently penetrates the body and floor, mimicking the natural heat of the sun. The result is a steady, therapeutic warmth designed to energize your practice, enhance recovery, and deepen connection - without the stress of overheated air.