top of page
DSC07996.jpg

IT'S A SOUL PRACTICE

YOGA AND MEDITATION
HOBOKEN AND DOWNTOWN JERSEY CITY

NEW YOGA TEACHER TRAININGS

WINTER 2024 TRAININGS + OUR NEXT 200HR YTT! 

We are forever students of yoga! Most of our trainings are currently in session, however there's still time to join for our 25hr Restorative training this March! Plus, we've just released the dates for our next 200hr YTT! Start planning ahead.

DSC07977.jpg
Yoga Hoboken Jersey City

MEDITATION

30 minute candlelit meditations offered weekly + we offer a blended yoga class that incorporates meditation (Flow and Let Go) throughout the week. 

Yoga Hoboken Jersey City

YOGA

At our core, we offer a well balanced range of vinyasa yoga classes from beginner to intermediate level, plus yin yoga & restorative yoga. Learn more about all our class types here.

Yoga Hoboken Jersey City

SOUND + SCENT

An experience for the senses.

All of our classes integrate the use of essential oils. We also feature monthly live sound baths as well as an incredible high fidelity sound system to be fully immersed in music & movement. 

choose your studio location

Yoga Hoboken Jersey City

OUR MISSION

We love yoga, and we want to share it with you! 
Welcome to Asana Soul Practice, a judgment-free yoga and meditation studio where we encourage you to release expectations and embrace yourself. We don't have mirrors in our studios on purpose (no comparisons, no competition, no judgements). Instead, we have light, color, sound, and a vibrant community of people here to welcome and grow with you. Our creative, fun classes function as a workout of the body and mind, designed to rejuvenate and inspire, with the freedom and flexibility to set intentions that work best for you. Come connect with your community, lean into mindfulness, and feel refreshed and restored.

about us
Yoga Hoboken Jersey City

ARE YOU

NEW HERE?

GET TWO UNLIMITED
WEEKS FOR $40
Yoga Hoboken Jersey City

#1 rated yoga studio in Hoboken on Yelp.

Press Coverage: Click an icon below to read all about us
press
Yoga Hoboken Jersey City
Yoga Hoboken Jersey City
Yoga Hoboken Jersey City
Yoga Hoboken Jersey City
Yoga Hoboken Jersey City
Yoga Hoboken Jersey City
bottom of page