MEDITATION
30 minute candlelit meditations offered weekly + we offer a blended yoga class that incorporates meditation (Flow and Let Go) throughout the week.
YOGA
At our core, we offer a well balanced range of vinyasa yoga classes from beginner to intermediate level, plus yin yoga & restorative yoga. Learn more about all our class types here.
SOUND + SCENT
An experience for the senses.
All of our classes integrate the use of essential oils. We also feature monthly live sound baths as well as an incredible high fidelity sound system to be fully immersed in music & movement.
OUR MISSION
We love yoga, and we want to share it with you!
Welcome to Asana Soul Practice, a judgment-free yoga and meditation studio where we encourage you to release expectations and embrace yourself. We don't have mirrors in our studios on purpose (no comparisons, no competition, no judgements). Instead, we have light, color, sound, and a vibrant community of people here to welcome and grow with you. Our creative, fun classes function as a workout of the body and mind, designed to rejuvenate and inspire, with the freedom and flexibility to set intentions that work best for you. Come connect with your community, lean into mindfulness, and feel refreshed and restored.
Teacher Trainings
Explore all our upcoming Fall 2024 trainings. Deepen your practice, and level up your skills.
200hr yoga teacher training + NEW Strength training and Flexibility trainings are now taking applications and sign ups. Join us this back to school season, learn more about the yoga practice you love, and connect with your community at the leading yoga school in Hudson county.
#1 rated yoga studio in Hoboken on Yelp.
Press Coverage: Click an icon below to read all about us
