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IT'S A SOUL PRACTICE

YOGA AND MEDITATION
HOBOKEN AND DOWNTOWN JERSEY CITY

200hr Yoga Teacher Training

APPLY NOW FOR OUR 10 WEEKEND TRAINING

Feel the spark to immerse yourself into learning, find your most authentic self, and share your love of yoga? Join Hudson county's best yoga teacher training for an experience that will last a lifetime. Learn more and apply now. Training begins in October 2024, and is located at both our Hoboken and Jersey City studios.

Yoga Hoboken Jersey City

MEDITATION

30 minute candlelit meditations offered weekly + we offer a blended yoga class that incorporates meditation (Flow and Let Go) throughout the week. 

Yoga Hoboken Jersey City

YOGA

At our core, we offer a well balanced range of vinyasa yoga classes from beginner to intermediate level, plus yin yoga & restorative yoga. Learn more about all our class types here.

Yoga Hoboken Jersey City

SOUND + SCENT

An experience for the senses.

All of our classes integrate the use of essential oils. We also feature monthly live sound baths as well as an incredible high fidelity sound system to be fully immersed in music & movement. 

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Yoga Hoboken Jersey City

OUR MISSION

We love yoga, and we want to share it with you! 
Welcome to Asana Soul Practice, a judgment-free yoga and meditation studio where we encourage you to release expectations and embrace yourself. We don't have mirrors in our studios on purpose (no comparisons, no competition, no judgements). Instead, we have light, color, sound, and a vibrant community of people here to welcome and grow with you. Our creative, fun classes function as a workout of the body and mind, designed to rejuvenate and inspire, with the freedom and flexibility to set intentions that work best for you. Come connect with your community, lean into mindfulness, and feel refreshed and restored.

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Yoga Hoboken Jersey City

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WEEKS FOR $40
Yoga Hoboken Jersey City

#1 rated yoga studio in Hoboken on Yelp.

Press Coverage: Click an icon below to read all about us
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Yoga Hoboken Jersey City
Yoga Hoboken Jersey City
Yoga Hoboken Jersey City
Yoga Hoboken Jersey City
Yoga Hoboken Jersey City
Yoga Hoboken Jersey City
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