Welcome to ASP, On Demand!
Welcome to Asana Soul Practice, on demand! Your at-home resource for all your favorite yoga & meditation classes. Enjoy classes anytime, anywhere! Purchase individual classes to use at your disposal, as many times as you'd like! Watch this video to learn more about our offering, and then get started. Namaste, yogis!
Pranayama with Chelsey, 30min
Let's breathe! The breath is a powerful tool to create and build prana (energy & life force) within the body. Breath practices also help boost our immune system! And let's face it, we could all use a few deep breaths. Try this 30 minute pranayama class with Chelsey to clear some space in your body and mind.