Welcome to New Moon Meditation w/ Lauren Hemley! This is an ongoing monthly workshop, where we learn about the astrological meaning of the new moon and how we can find balance during it through guided meditation and light movement. With the new moon in Sagittarius you will abandon frustrations and be inspired to reinvent yourself. Come connect, share, and learn about what this means for you.

$10 members, $25 non-members

Prenatal yoga for an active Vinyasa practice - learn how to join your favorite yoga class with a baby on board!


In this 90 minute empowering workshop for those expecting, you'll have the opportunity to build, connect, and discuss with others, while learning how to move safely. Topics will include releasing fear, using yoga props to your advantage, and listening to your body.


This workshop accommodates all folks at any and every stage of their pregnancy, and is an Open level class, so some yoga experience is necessary.

$25 members, $35 non-members

We've got lots of amazing community events and special workshops brewing! Stay tuned for new releases, new ways to connect, and new things to learn and experience.

FYI - Our Live DJ Yoga class returns to Saturday mornings at 10:30am starting in September!! Learn more and listen to DJ Prana's music here.

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CONTACT

Hoboken Yoga Studio

411 Jefferson St

Hoboken, NJ 07030

1-201-792-5254

Jersey City Yoga Studio

124 1st Street
Jersey City, NJ 07302

1-201-656-2612

© 2018 Asana Soul Practice. All Rights Reserved.