5 weekends

October 5th - November 3rd

Saturdays: 2-8pm

Sundays: 1-6pm

The essential Yin poses
How to sequence a class 
Yin Yoga philosophy and history 
The physical and emotional affects of yin yoga 
Meditation
Anatomy for yin
Meridians and their pathways
How to Modify for injury 
Yin for pregnancy
The use of Essential Oils in class 

Whether you are a yin yoga junkie, or are new to yin, this training will give you all the tools to dive deep into the practice of releasing, both mentally and physically.

 

You’ll learn what yin is all about; the history, the “why” behind the practice. You’ll practice the poses, deconstruct them, and learn the benefits, risks, meridians, and anatomy behind what’s happening. You’ll learn how to guide a yin class, how to sequence, and how to offer modifications. You’ll also learn how to integrate meditation and essential oils into your yin practice.

 

Lucianna Silvestri, E-RYT 500, YACEP leads this comprehensive training. Lucianna is the head of our yin program here at Asana Soul Practice, she holds over 1,000 teaching hours and over 200 hours of yin training. Her passion for the practice of yin yoga and her ability to lead will leave you captivated, inspired and confident in your ability to teach yin to others, or deepen your own personal practice.

Space is limited to 15 people, be sure to reserve your space as soon as possible.

Must be 200HR certified in order to go on to teach yin yoga. If you are not 200HR certified, this is a great way to deepen your yin practice and integrate the teachings of yin yoga into your day-to-day life.

Tuition: $1250 
Early Bird: $1100 (save $150) if deposit made by Sept 5th. ($300 Deposit)
+ additional $50 off early bird rate for Asana grads & staff.

Ask about payment plan options.

Includes unlimited classes at both studio locations during the 5 weeks of training.

WHAT OTHERS ARE SAYING

I was lucky enough to join the Yin Yoga 50 hour training provided by Asana Soul Practice in January of 2018.  Lucianna Silvestri was a wealth of knowledge and led the training with exuberance and passion for the topic. Lucianna opened the door to a new style of yoga teaching for me.I have incorporated yin sequences into all of my classes since completion of the training.  The benefits of the yin training and the concept that yin affects not only our body, but also our soul and mind was enlightening. Learning to slow down and relax into a pose, to be less active and more passive while allowing your body to rest on that edge of comfort and discomfort is a vital component to the Yin practice and one that I learned to embrace throughout the training.  Lucianna’s teaching incorporates the poses of a Yin practice: how important of a role your fascia plays, the meridians in our bodies, and the chakras. Learning about each of these components and how they all are at work in our practice provided a deeper level of comprehension for me. This training enhanced my personal and professional yoga practice.
 
- Katherine Sutter, Fall 2018 Yin Yoga Grad

WHAT OTHERS ARE SAYING

Lucianna’s Yin Yoga Teacher Training is pure magic. It urges you to dig deep and rethink any limiting beliefs you may have about the mind-body connection. Her teachings will gently guide you to back to the idea that “everything is allowed.” Through that principle, Lucianna will guide you to discover your own voice as a yin yoga teacher. Whether you are a beginner or a veteran yogi, this training will open your heart and provide you with all the tools you need to share this beautiful practice with the world. 


- Lori Gerety, Fall 2018 Yin Yoga Grad

Whether you are a yin yoga junkie, or are new to yin, this training will give you all the tools to dive deep into the practice of releasing, both mentally and physically.

Please any email questions to yogis@asanasoulpractice.com.

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CONTACT

Hoboken Yoga Studio

411 Jefferson St

Hoboken, NJ 07030

1-201-792-5254

Jersey City Yoga Studio

124 1st Street
Jersey City, NJ 07302

1-201-656-2612

© 2018 Asana Soul Practice. All Rights Reserved.